GRAPEVINE MUSTANGS CROSS COUNTRY
"Perpetual Commitment to Excellence"

Head Coach: Rick Miller -- email: rick.miller@gcisd.net
Assistant
Coaches: Jeff Nisbet, Jimmy Webster, Angelina Curtis  

GIRLS PLACE 5TH; BOYS PLACE 9TH AT NIKE CROSS REGIONALS!!  This is our best overall showing in the championship races at NXR in program history!  Rachel Sutliff was 9th overall to earn All-Region 2nd Team honors.  Girls win the "Rising Stars" race.  

BOYS & GIRLS BOTH FINISH AS STATE RUNNER-UP!!  Congratulations on a 100 PERCENT HARD ROCK effort!  Thanks to the entire Mustang Army, parents, grandparents, teachers, and friends for making the trip to Round Rock to support our teams.

 
GIRLS WIN REGION!!  BOYS PLACE 3rd!  Both teams qualify for the STATE MEET for sixth consecutive year!  It was a true 100 PERCENT HARD ROCK effort by all athletes at Mae Simmons Park in Lubbock.    

Congratulations to the Mustang Army on sweeping the District 7-5A Meet.  This was truly an inspirational exhibition of excellence!!

Congratulations to Rachel Sutliff and Walker St. John on winning gold medals at the District Meet.

Congratulations to Rachel Sutliff, Caroline Burrow, Theresa McCullough, Ashley Dove, Kylie Himes, Walker St. John, Josue Granados, Trey Leathers, Carlos Hernandez, Brian Guevara, and Connor Wachtel on earning All-District honors.

      

2019 CCCAT CHAMPIONSHIP SEASON HONORS:

*CCCAT ALL-STATE: Caroline Burrow, Rachel Sutliff, Walker St. John, Trey Leathers, Josue Granados

*TGCA ALL-STATE: Caroline Burrow, Rachel Sutliff, Ashley Dove, Theresa McCullough, Kylie Himes

*CCCAT ALL-REGION: Rachel Sutliff, Caroline Burrow, Theresa McCullough, Ashley Dove, and Walker St. John  

*CCCAT ACADEMIC ALL-STATE:  Ashley Dove, Andrew Balod, Miles Mendiola

District Meet Results: VARSITY GIRLS -- DISTRICT CHAMPIONS!  VARSITY BOYS -- DISTRICT CHAMPIONS!  JV GIRLS -- DISTRICT CHAMPIONS!  JV BOYS -- DISTRICT CHAMPIONS!  This was a truly outstanding team effort by the entire Mustang Army!  100 PERCENT HARD ROCK!!    For complete results on the District Meet, go to www.tx.milesplit.com.  

*Cross country season is in the fall (August -December), but we run a year-round running program that is 1st period.  Part of our spring running program includes track.  Workouts begin at 6:30 in the morning, and students are expected to attend on a daily basis.  All athletes not enrolled in another athletic period are required to be in this class.  We do not cut any students, but this is not a PE class.  Consistency with attendance, along with a great attitude and effort, is expected on a daily basis.  Students enrolled in cross country are required to attend and participate in our Saturday morning meets.  Our workout each day includes a warm-up, structured workout, and core/strength training.  Students will have time during the period after workout to shower, eat breakfast, and study/do homework in a classroom.  If you are an "everyday person" who likes to work hard, GHS cross country is for you and you are encouraged to register for the cross country class.  If you have any questions, contact Coach Miller at 817 729-1360.    

*"The Strength of the Team is each individual member...The Strength of each individual member is the Team!"  100 PERCENT HARD ROCK!!