GRAPEVINE MUSTANGS CROSS COUNTRY
"Perpetual Commitment to Excellence"

Head Coach: Rick Miller -- email: [email protected]
Assistant
Coaches: Andy Jacobs, Rachel Harper, Jorge Guerrero, Andrew Martinez  

BOYS WIN STATE and GIRLS PLACE 2ND!!  Walker St. John is the individual STATE CHAMPION with a 5k time of 14:42.20!!  What a strong and dedicated group of student-athletes.  Great job battling all the challenges of this unique season.  Congratulations on a 100 PERCENT HARD ROCK effort!  Thanks to all the parents, teammates, administrators, and friends who made the trip to Round Rock to support our teams.  

 
BOYS WIN REGION!!  GIRLS PLACE 2nd!  Both teams qualify for the STATE MEET for seventh consecutive year!  It was a true 100 PERCENT HARD ROCK effort by all athletes at Mae Simmons Park in Lubbock.    

Congratulations to the Mustang Army on sweeping the District 6-5A Meet.  This was truly an inspirational exhibition of excellence!!

Congratulations to Walker St. John on winning the gold medal at the District Meet.

      

2020 CCCAT CHAMPIONSHIP SEASON HONORS:

*CCCAT ALL-STATE: Lila Nicodemus, Abigayle Kuehne, Walker St. John, Trey Leathers, Josue Granados

*TGCA ALL-STATE: Lila Nicodemus, Abigayle Kuehne, Caroline Burrow, Kylie Himes

*CCCAT ALL-REGION: Caroline Burrow, Abigayle Kuehne, Kylie Himes, Lila Nicodemus, Lindsey Smith, Walker St. John, Trey Leathers, Josue Granados, Brian Guevara

*CCCAT ACADEMIC ALL-STATE: Reese Finnigan, Christeena Girgis, Lindsey Smith, Rachel Sutliff, Chris Bui

District Meet Results: VARSITY GIRLS -- DISTRICT CHAMPIONS!  VARSITY BOYS -- DISTRICT CHAMPIONS!  JV GIRLS -- DISTRICT CHAMPIONS!  JV BOYS -- DISTRICT CHAMPIONS!  This was a truly outstanding team effort by the entire Mustang Army!  100 PERCENT HARD ROCK!!    For complete results on the District Meet, go to www.tx.milesplit.com.  

*Cross country season is in the fall (August -December), but we run a year-round running program that is 1st period.  Part of our spring running program includes track.  Workouts begin at 6:30 in the morning, and students are expected to attend on a daily basis.  All athletes not enrolled in another athletic period are required to be in this class.  We do not cut any students, but this is not a PE class.  Consistency with attendance, along with a great attitude and effort, is expected on a daily basis.  Students enrolled in cross country are required to attend and participate in our Saturday morning meets.  Our workout each day includes a warm-up, structured workout, and core/strength training.  Students will have time during the period after workout to shower, eat breakfast, and study/do homework in a classroom.  If you are an "everyday person" who likes to work hard, GHS cross country is for you and you are encouraged to register for the cross country class.  If you have any questions, contact Coach Miller at 817 729-1360.    

*"The Strength of the Team is each individual member...The Strength of each individual member is the Team!"  100 PERCENT HARD ROCK!!